Welcome!
Hi, I’m Esha,
I’m An Herbalist and an Ayurvedic Nutrition & Wellness coach for Black Indigenous People of Color.
Put simply, I am here to help you find balance in both your body and mind. I will teach you how to better connect with your body and understand its natural rhythms, which can often be disrupted by stress. This will ultimately help you lead a more balanced lifestyle.
By fostering a stronger connection with yourself, you open doors to making impactful changes in your life.
Through my expertise in Ayurvedic nutrition and wellness coaching, I am here to assist you in exploring and achieving this sense of balance and vibrancy.