Welcome to my world of healing and empowerment for black and brown women.

I am Esha, an Herbalist and Ayurvedic Nutrition & Wellness Coach dedicated to guiding you on a journey towards balance and vibrancy. As a survivor of trauma and abuse, I understand the deep impact it can have on every aspect of your being. Through my own healing journey, I discovered the transformative power of Ayurveda and yoga in reclaiming my power and reconnecting with my body.

My mission is to support you in rediscovering yourself, healing your nervous system, and embracing self-love and self-care. Together, we will explore ancient Ayurvedic wisdom, daily rituals, and nutrition practices that will help you restore balance and harmony in your life. By fostering a deeper connection with yourself and honoring your needs, you can make impactful changes and lead a more balanced lifestyle.

I invite you to join me on this healing journey, where we will walk the path of self-discovery and empowerment together. Let's reclaim our power, listen to our bodies, and embrace the healing journey with grace and patience. Together, we can create a space of healing, growth, and transformation for black and brown women seeking balance and vibrancy in their lives."